ON DEMAND Anxious Head to Happy Head
Time & Location
About The Event
ANXIOUS HEAD TO HAPPY HEAD
An on demand course that you will study at your own pace to manage anxiety well.
- Learn about Anxiety; why it occurs and what is happening in your BODY + BRAIN when it does.
- Discover and practice proven YOGA + PSYCHOLOGY skills to help immediately reduce anxiety attacks
- Explore how to live well with Anxiety and how you might even befriend it with a BALANCED + SUSTAINABLE approach
- A 6 step course taking you on a BODY and MIND journey to manage your anxiety well
- Includes: 6 Psychology sessions, 6 Yoga Classes. plus Bonus Content to help you sleep well
WHAT YOU'LL NEED:
A note pad and pen, a yoga mat, two bed pillows, a blanket and water.
Comfortable clothes to move in
- £36 Standard Price
- £30 Happy Head Price*
* if you are regular Happy Head Yoga class attendee, a Blessed Yoga Member or work for hte NHS
If you are facing a financial set back:
Please email email@example.com to be considered for our Happy Head Health Community Support options.
- £36 Standard Price£36+£0.90 Service fee£36+£0.90 Service fee0£0
- £30 Happy Head Price£30+£0.75 Service fee£30+£0.75 Service fee0£0
- £30 MFT Happy Head Ticket£30£300£0