Upcoming Events

  • Morning Flow Yoga Fridays @9.30am ZOOM: Feel Good Flow 60 mins
    Dec 09, 9:30 AM – 10:30 AM
    Live Online Zoom
    Finish your week well with a well balanced, energising feel good yoga flow. Friday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling great for the weekend. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • MONDAY MORNING YOGA @9.30am ZOOM: Mindful and Motivation 60 mins flow
    Dec 12, 9:30 AM – 10:30 AM
    Live Online Zoom
    Start your week well with a mindful and motivating morning flow yoga class. Monday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling well. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • MONDAY NIGHT YOGA @6.15pm ZOOM: Mindful and Motivation 45 mins flow
    Dec 12, 6:15 PM – 7:00 PM
    Live Online Zoom
    Enjoy a mindful and motivating slow flow yoga class suitable for all abilities (45 minute Monday via Zoom at 6.15pm) to get you moving, breathing and feeling well at the start of your week. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • Thursday Evening Restorative Yoga @6.15pm (45mins) via Zoom to Rest and Replenish
    Dec 15, 6:15 PM – 7:00 PM
    Online Via Zoom
    Join this restful and restorative yoga class to help you rest and replenish from the week and bringing back balance for the weekend ahead All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.