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Online Yoga
WE OFFER

CLASSES . COURSES . COACHING . COMMUNITY

CLASSES

Every Monday and Friday at 9.30am (60mins) and every Monday and Thursday at 6.15pm (45mins) we offer Happy Head Yoga classes to support your mental, emotional and physical wellbeing. To make yoga accessible to all, our price is just £5 a class with a class pass or on 'Pay what you can' basis for anyone experiencing extreme financial difficulty due to mental health challenges. Your first class is free to try.

Register below to book.

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COURSES

We offer a wide range of YOGA + PSYCHOLOGY courses over Zoom to help you improve and invest in your mental health and wellbeing. Some of our courses are designed to help you manage specific mental health concerns. See our upcoming courses in the Upcoming Events section below. Register below to book.

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COACHING

If you feel you would benefit from individual health and happiness coaching sessions email: info@happyheadhealth.com

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COMMUNITY

At Happy Head Health we aim to provide a warm and supportive sense of community. Join our classes and courses and subscribe to our monthly newsletter for feel good news stories and much more.

READ MORE + REGISTER BELOW
Laughing Yoga

Upcoming Events

  • RESTORATIVE YOGA 6.15pm Thursday Evening (45mins) Zoom
    Multiple Dates
    RESTORATIVE YOGA 6.15pm Thursday Evening (45mins) Zoom
    Thu, Jun 01
    Online Via Zoom
    Jun 01, 6:15 PM – 7:00 PM
    Online Via Zoom
    Join this restful and restorative yoga class to help you rest and replenish from the week and bringing back balance for the weekend ahead All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.
    LEARN MORE / BOOK
  • FEEL GOOD 9:15AM FRIDAY MORNING FLOW (1 hr) ZOOM
    Multiple Dates
    FEEL GOOD 9:15AM FRIDAY MORNING FLOW (1 hr) ZOOM
    Fri, Jun 02
    Live Online Zoom
    Jun 02, 9:15 AM – 10:15 AM
    Live Online Zoom
    Finish your week well with a well balanced, energising feel good yoga flow. Friday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling great for the weekend. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
    LEARN MORE / BOOK
  • ALIGNMENT WORKSHOP
    ALIGNMENT WORKSHOP
    Sat, Jun 03
    Weybridge
    Jun 03, 10:00 AM – 12:00 PM
    Weybridge, Weybridge, UK
    Take your home practice to the next level and join this Alignment workshop to give you confidence in your poses. Includes follow up crib notes and illustrations of all the poses we will drill down on.
    LEARN MORE / BOOK
  • MOTIVATING MONDAY 9.15AM MORNING FLOW (1hr) Zoom
    Multiple Dates
    MOTIVATING MONDAY 9.15AM MORNING FLOW (1hr) Zoom
    Mon, Jun 05
    Live Online Zoom
    Jun 05, 9:15 AM – 10:15 AM
    Live Online Zoom
    Start your week well with a mindful and motivating morning flow yoga class. Monday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling well. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
    LEARN MORE / BOOK
  • MONDAY NIGHT YOGA @6.15pm ZOOM: Mindful and Motivation 45 mins flow
    Multiple Dates
    MONDAY NIGHT YOGA @6.15pm ZOOM: Mindful and Motivation 45 mins flow
    Mon, Jun 05
    Live Online Zoom
    Jun 05, 6:15 PM – 7:00 PM
    Live Online Zoom
    Enjoy a mindful and motivating slow flow yoga class suitable for all abilities (45 minute Monday via Zoom at 6.15pm) to get you moving, breathing and feeling well at the start of your week. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
    LEARN MORE / BOOK
  • BRILLIANT BASTICS 7.15AM HATHA YOGA (45 mins) Zoom
    Multiple Dates
    BRILLIANT BASTICS 7.15AM HATHA YOGA (45 mins) Zoom
    Wed, Jun 07
    Live Online Zoom
    Jun 07, 7:15 AM – 8:00 AM
    Live Online Zoom
    Wednesday 7.15AM - Brilliant Basics Hatha yoga (45 mins) - Zoom Only Hatha is a gentle yoga that focuses on the alignment of static poses and breath work. Hatha is great for beginners and those looking to get back to brilliant basics. BRING Mat, Yoga Blocks and Blanket
    LEARN MORE / BOOK
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