YOGA & PSYCHOLOGY
CLASSES . COURSES . COACHING . COMMUNITY . CORPORATE
CLASSES
We offer affordable online yoga and meditation classes taught mindfully with positive psychology and philosophy of yoga woven in to help you ease the mind. Join live on Zoom and or practice on demand with our library of recorded classes.
Click here for our our weekly class timetable.
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COURSES
We offer yoga and psychology courses over Zoom and On Demand to help you manage your mental health well through a body and mind approach. Our signature courses include: Anxious Head to Happy Head,
Yoga for Bipolar, S.E.E. to your Health - Sleep, Eat and Exercise yourself well. Click here for the next group course.
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COACHING
While our group sizes are supportive and small, you may feel you would benefit more from individual yoga and or health and happiness coaching. Email to schedule a free Discovery Call: info@happyheadhealth.com
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COMMUNITY
At Happy Head we foster a warm, caring and sense of community in our classes, on our courses and at our monthly Community Chat & Chai; a free sharing circle for monthly members.
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CORPORATE
We run corporate mental health and wellbeing workshops, classes and training programmes.
Clients who have used our services: Amazon, Proctor & Gamble, MC Saatchi
Learn more about our Corporate Offer
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