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Online Yoga
WE OFFER

CLASSES . COURSES . COACHING

for public, private, group and corporate clients

CLASSES

We offer 7 classes a week of yoga and meditation on Zoom and at our Weybridge, Surrey studio spaces. We offer affordable class passes, monthly memberships and an option to pay what you can.

COURSES

We offer a wide range of YOGA + PSYCHOLOGY courses over Zoom to help you improve and invest in your mental health and wellbeing. Some of our courses are designed to help you manage specific mental health concerns.

COACHING

If you feel you would benefit from individual health and happiness coaching sessions email: info@happyheadhealth.com

COMMUNITY

At Happy Head Health we aim to provide a warm and supportive sense of community. Join our classes and courses and subscribe to our monthly newsletter for feel good news stories and much more.

CORPORATE WELLBEING

If your company is interested in empowering your employees with proven skills to manage their mental health well and equipping your leaders on how to offer a supportive mental health environment, please be in touch. Clients include; Amazon, Unilever, MC Saatchi, G=MC2

BOOK A FREE TRIAL CLASS
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Upcoming Events

  • MOTIVATING MONDAY 9.15AM MORNING FLOW (1hr) Zoom
    MOTIVATING MONDAY 9.15AM MORNING FLOW (1hr) Zoom
    Multiple Dates
    Mon, Dec 11
    Live Online Zoom
    Dec 11, 2023, 9:15 AM – 10:15 AM
    Live Online Zoom
    Dec 11, 2023, 9:15 AM – 10:15 AM
    Live Online Zoom
    Start your week well with a mindful and motivating morning flow yoga class. Monday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling well. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • MONDAY NIGHT YOGA @6.15pm ZOOM: Mindful and Motivation 45 mins flow
    MONDAY NIGHT YOGA @6.15pm ZOOM: Mindful and Motivation 45 mins flow
    Multiple Dates
    Mon, Dec 11
    Live Online Zoom
    Dec 11, 2023, 6:15 PM – 7:00 PM
    Live Online Zoom
    Dec 11, 2023, 6:15 PM – 7:00 PM
    Live Online Zoom
    Enjoy a mindful and motivating slow flow yoga class suitable for all abilities (45 minute Monday via Zoom at 6.15pm) to get you moving, breathing and feeling well at the start of your week. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • BRILLIANT BASTICS 7.15AM HATHA YOGA (45 mins) Zoom
    BRILLIANT BASTICS 7.15AM HATHA YOGA (45 mins) Zoom
    Multiple Dates
    Wed, Dec 13
    Live Online Zoom
    Dec 13, 2023, 7:15 AM – 8:00 AM
    Live Online Zoom
    Dec 13, 2023, 7:15 AM – 8:00 AM
    Live Online Zoom
    Wednesday 7.15AM - Brilliant Basics Hatha yoga (45 mins) - Zoom Only Hatha is a gentle yoga that focuses on the alignment of static poses and breath work. Hatha is great for beginners and those looking to get back to brilliant basics. BRING Mat, Yoga Blocks and Blanket
  • CHAIR YOGA, Breathwork & Meditation (60 mins) Zoom
    CHAIR YOGA, Breathwork & Meditation (60 mins) Zoom
    Multiple Dates
    Wed, Dec 13
    Live Online Zoom
    Dec 13, 2023, 3:00 PM – 4:00 PM
    Live Online Zoom
    Dec 13, 2023, 3:00 PM – 4:00 PM
    Live Online Zoom
    Chair yoga is a practice that modifies yoga poses to be done while seated or with the support of a chair It aims to provide similar benefits as traditional yoga, such as physical and mental health, stress reduction, and improved strength, flexibility, and balance. It is suitable for anyone.
  • WELLBEING WEDNESDAY 7.30pm Well Balanced Flow (1 hr) Zoom & Studio
    WELLBEING WEDNESDAY 7.30pm Well Balanced Flow (1 hr) Zoom & Studio
    Multiple Dates
    Wed, Dec 13
    Online Via Zoom
    Dec 13, 2023, 7:30 PM – 8:30 PM
    Online Via Zoom
    Dec 13, 2023, 7:30 PM – 8:30 PM
    Online Via Zoom
    Enjoy a mid week reset with this well balanced flow for your whole well being. All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.
  • MINDFUL MOVEMENT & MEDITATION 1pm Thursday (30mins) Zoom
    MINDFUL MOVEMENT & MEDITATION 1pm Thursday (30mins) Zoom
    Multiple Dates
    Thu, Dec 14
    Online Via Zoom
    Dec 14, 2023, 1:00 PM – 1:30 PM
    Online Via Zoom
    Dec 14, 2023, 1:00 PM – 1:30 PM
    Online Via Zoom
    Take a break in your day to relax your body mind with mindful movement & mediation. No mat required. Can be done sitting down at your desk or on the floor. All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.
  • RESTORATIVE YOGA 6.15pm Thursday Evening (45mins) Zoom
    RESTORATIVE YOGA 6.15pm Thursday Evening (45mins) Zoom
    Multiple Dates
    Thu, Dec 14
    Online Via Zoom
    Dec 14, 2023, 6:15 PM – 7:00 PM
    Online Via Zoom
    Dec 14, 2023, 6:15 PM – 7:00 PM
    Online Via Zoom
    Join this restful and restorative yoga class to help you rest and replenish from the week and bringing back balance for the weekend ahead All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.
  • FEEL GOOD 9:15AM FRIDAY MORNING FLOW (1 hr) ZOOM
    FEEL GOOD 9:15AM FRIDAY MORNING FLOW (1 hr) ZOOM
    Multiple Dates
    Fri, Dec 15
    Live Online Zoom
    Dec 15, 2023, 9:15 AM – 10:15 AM
    Live Online Zoom
    Dec 15, 2023, 9:15 AM – 10:15 AM
    Live Online Zoom
    Finish your week well with a well balanced, energising feel good yoga flow. Friday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling great for the weekend. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
  • Community Chat & Chai - Every 1st Thursday of the month
    Community Chat & Chai - Every 1st Thursday of the month
    Multiple Dates
    Thu, Jan 04
    Zoom
    Jan 04, 2024, 7:00 PM – 8:00 PM
    Zoom
    Jan 04, 2024, 7:00 PM – 8:00 PM
    Zoom
    Over Zoom, enjoy a chat over a cosy cup of tea to discuss a topic of how we live the principles of yoga philosophy off the mat for a healthier and happier life. This is also an opportunity to reflect on the month past and meditate and set intentions for the month ahead.
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