COURSES . CLASSES
COACHING . COUNSELLING . COMMUNITY
We offer a wide range of YOGA + PSYCHOLOGY courses over Zoom to help you improve and invest in your mental health and well being. Some of our courses are designed to help you manage specific mental health concerns. See our upcoming courses in the Upcoming Events section below. Register below to book.
Every Monday and Thursday at 6.15pm we offer a Happy Head Yoga class on a donations 'pay what you can' basis via Zoom. Through your kind donations we can enable yourself and others to experience the mental health benefits of yoga. Register below to book.
COUNSELLING + COACHING
Dr. Jenni (Therapist) + Anna (Coach)
If you feel you would benefit from individual therapy or coaching sessions or are curious to know the difference,
At Happy Head Health we aim to provide a warm and supportive sense of community. Join our classes and courses and subscribe to our monthly newsletter for feel good news stories and much more.
READ MORE + REGISTER BELOW
- Mon, Aug 02Zoom MeetingAug 02, 6:15 PM – 7:15 PMZoom MeetingJoin our Happy Head Yoga 60 minute classes every Monday 6.15pm (also on Thursdays) Relax, reflect and restore with gentle breath led yoga and meditation to support your mental health and wellbeing. Suitable for ALL levels. We offer these classes on a 'Pay what you can'/ Donations
- Thu, Aug 05Zoom Meeting
- PRE-ORDER AvailableON DEMAND RECORDED VERSION
- Coming Soon / Register InterestZoom MeetingComing Soon / Register InterestZoom MeetingLearn how to Sleep, Eat and Exercise well. Please register your interest in our upcoming S.E.E to your mental health course. Sleep, Eat and Exercise are the foundations of both physical and mental health. Learn what you can do to improve all three of these fundamental areas of your life.