WE OFFER
CLASSES . COURSES . COACHING
COMMUNITY . CORPORATE
CLASSES
We offer affordable online yoga and meditation classes taught mindfully with positive psychology and philosophy of yoga to help you ease the mind.
Join live on Zoom or practice On Demand.
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COURSES
We offer yoga and psychology courses over Zoom and On Demand to help you manage your mental health well through a body and mind approach.
Our signature courses include:
Anxious Head to Happy Head,
Stressed Head to Happy Head
Depressed Head to Happy Head
Yoga for Bipolar,
S.E.E. to your Health - Sleep, Eat and Exercise yourself happy and healthy
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COACHING
While our group sizes are supportive and small, you may feel you would benefit more from individual yoga and or health and happiness coaching. Email to inquire: info@happyheadhealth.com
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COMMUNITY
We always feel better together; so at Happy Head we encourage a warm, caring and supportive sense of community in our classes, on our courses and at our monthly Chat & Chai; a free sharing circle for yoga studio members.
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CORPORATE
We support corporations with workshops, classes and programmes to support the mental health and wellbeing of their employees. We also run training sessions for leaders to help them understand, identify and know how to confidently support anyone facing mental health challenges.
Clients who have used our services:
Amazon, Proctor & Gamble, MC Saatchi
Learn more about our Corporate Offer
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DISCOVER WHAT'S ON
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