WE OFFER
CLASSES . COURSES . COACHING
for public, private, group and corporate clients
CLASSES
We offer 7 classes a week of yoga and meditation on Zoom and at our Weybridge, Surrey studio spaces. We offer affordable class passes, monthly memberships and an option to pay what you can.
COURSES
We offer a wide range of YOGA + PSYCHOLOGY courses over Zoom to help you improve and invest in your mental health and wellbeing. Some of our courses are designed to help you manage specific mental health concerns.
COACHING
If you feel you would benefit from individual health and happiness coaching sessions email: info@happyheadhealth.com
COMMUNITY
At Happy Head Health we aim to provide a warm and supportive sense of community. Join our classes and courses and subscribe to our monthly newsletter for feel good news stories and much more.
CORPORATE WELLBEING
If your company is interested in empowering your employees with proven skills to manage their mental health well and equipping your leaders on how to offer a supportive mental health environment, please be in touch. Clients include; Amazon, Unilever, MC Saatchi, G=MC2
BOOK A FREE TRIAL CLASS
Upcoming Events
Multiple DatesMon, Dec 11Live Online ZoomDec 11, 2023, 9:15 AM – 10:15 AMLive Online ZoomDec 11, 2023, 9:15 AM – 10:15 AMLive Online ZoomStart your week well with a mindful and motivating morning flow yoga class. Monday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling well. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
Multiple DatesMon, Dec 11Live Online ZoomDec 11, 2023, 6:15 PM – 7:00 PMLive Online ZoomDec 11, 2023, 6:15 PM – 7:00 PMLive Online ZoomEnjoy a mindful and motivating slow flow yoga class suitable for all abilities (45 minute Monday via Zoom at 6.15pm) to get you moving, breathing and feeling well at the start of your week. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
Multiple DatesWed, Dec 13Live Online ZoomDec 13, 2023, 7:15 AM – 8:00 AMLive Online ZoomDec 13, 2023, 7:15 AM – 8:00 AMLive Online ZoomWednesday 7.15AM - Brilliant Basics Hatha yoga (45 mins) - Zoom Only Hatha is a gentle yoga that focuses on the alignment of static poses and breath work. Hatha is great for beginners and those looking to get back to brilliant basics. BRING Mat, Yoga Blocks and Blanket
Multiple DatesWed, Dec 13Live Online ZoomDec 13, 2023, 3:00 PM – 4:00 PMLive Online ZoomDec 13, 2023, 3:00 PM – 4:00 PMLive Online ZoomChair yoga is a practice that modifies yoga poses to be done while seated or with the support of a chair It aims to provide similar benefits as traditional yoga, such as physical and mental health, stress reduction, and improved strength, flexibility, and balance. It is suitable for anyone.
Multiple DatesWed, Dec 13Online Via ZoomDec 13, 2023, 7:30 PM – 8:30 PMOnline Via Zoom
Multiple DatesThu, Dec 14Online Via ZoomDec 14, 2023, 1:00 PM – 1:30 PMOnline Via ZoomDec 14, 2023, 1:00 PM – 1:30 PMOnline Via ZoomTake a break in your day to relax your body mind with mindful movement & mediation. No mat required. Can be done sitting down at your desk or on the floor. All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.- Multiple DatesThu, Dec 14Online Via ZoomDec 14, 2023, 6:15 PM – 7:00 PMOnline Via ZoomDec 14, 2023, 6:15 PM – 7:00 PMOnline Via ZoomJoin this restful and restorative yoga class to help you rest and replenish from the week and bringing back balance for the weekend ahead All abilities welcome. Please bring a mat, water, comfortable clothes to move in, a blanket and two bed pillows. Yoga blocks if you have them.
Multiple DatesFri, Dec 15Live Online ZoomDec 15, 2023, 9:15 AM – 10:15 AMLive Online ZoomDec 15, 2023, 9:15 AM – 10:15 AMLive Online ZoomFinish your week well with a well balanced, energising feel good yoga flow. Friday via Zoom 9.30am (60 mins) to get you moving, breathing and feeling great for the weekend. Bring a yoga mat, water, comfortable clothes to move in, a blanket, two bed pillows. Blocks optional.
Multiple DatesThu, Jan 04ZoomJan 04, 2024, 7:00 PM – 8:00 PMZoomJan 04, 2024, 7:00 PM – 8:00 PMZoomOver Zoom, enjoy a chat over a cosy cup of tea to discuss a topic of how we live the principles of yoga philosophy off the mat for a healthier and happier life. This is also an opportunity to reflect on the month past and meditate and set intentions for the month ahead.