Balancing Bipolar

FREE MASTERCLASS on How to Find Balance, Freedom and Reclaim your Life

Monday 17th March 7.30pm live on Zoom

Struggling with Bipolar Disorder?
Find Balance and Freedom by Learning How to Managing Bipolar Effectively

Are you struggling with the ups and downs of bipolar disorder?

Join our FREE, expert-led webinar to learn how you can regain control of your life.

Understand the condition and take back control of your life!
Our webinar offers a fresh and positive perspective on the condition and how you can holistically and effectively balance your mood swings, enhance emotional stability, and live a more fulfilling life, taught by Anna, Founder of Happy Head Health, who understand the challenges of bipolar and has lived well with the condition for nearly a decade.

Find clarity, stability, and peace of mind.
This 60 minute webinar will provide you with a simple yet powerful framework of managing your mental health well, incorporating 3 evidence-based factors that will make the biggest difference in managing mood changes, reducing anxiety, and re-gaining freedom and control. Plus, you’ll hear real-life stories of triumph that will inspire you.

Don’t wait—register today!
Take the first step toward a better quality of life. Spots are filling up fast for this FREE webinar—reserve yours now and start your journey toward balance!

SAVE MY SPOT

TESTIMONIALS ABOUT THE MASTERCLASS

"Thank you so much for the excellent masterclass this evening. Lots of learnings and a very thought-provoking session. Thank you also for being so candid regarding your own experience. It was very powerful. I haven’t actually been diagnosed as bipolar but I could identify with some of the symptoms and have two family members who have, so it both resonated and made me consider the challenges they face from a different perspective." - Sarah, 55

"I found the presentation really well put together and to hear your story was remarkable and gives hope to people stuck in that low place. It's also given me some easy ideas particularly around diet / food types and symptom management. Thank you, thank you." Claire, 63

Thank you so much for the session last night. I found it so helpful and easy to understand - I've been thinking about it all day today and have been able to apply some the things we learnt already!" - Patricia, 40

Presented by Anna Rowe
Founder of Happy Head Health
Yoga Teacher / Holistic Health & Happiness Coach

Living Well with Bipolar: A Decade of Balance & Fulfilment

For nearly a decade, I've thrived with Bipolar Disorder, successfully navigating immense life challenges while maintaining emotional balance and mental well-being.

Today, I’m proud to live a happy, healthy, and fulfilling life—no longer at the mercy of extreme highs or crushing lows.

In this FREE MASTERCLASS I’ll share the holistic and straightforward approach that has empowered me to manage Bipolar effectively.

Join me as I walk you through my personal journey, a proven framework, and practical tools that have not only transformed my life but can also help you achieve lasting balance and freedom.

I’m excited to connect with you and support you in living your best life with Bipolar.

SAVE MY SPOT

"I have lived with Bipolar for a long time. I manage it ok, but I didn't just want to feel like I was surviving with bipolar, I wanted to feel like I could thrive with bipolar. I saw Anna's own testimony and wanted to learn how she managed to live so well with the condition despite all she has been through. She introduced me to her S.E.E. to your health framework and coaching programme. I have loved my weeks of learning about myself with Anna. A few people have commented about ‘my glow’. And I will use this awareness of my holistic health as a launching pad for a lot of positive actions in my life going forward. Thank you, Anna."

Keri F, 40's Surrey

IN THIS MASTERCLASS WE WILL COVER

A Positive Reframe on Having Bipolar

Having bipolar disorder is difficult.

But how you view that difficulty can be the difference between effectively managing yourself well or staying trapped in endless cycles of ill health. Discover a simple and empowering perspective on what you're dealing with.

A Holistic Framework to S.E.E. to Your Health

85% of our mental health gains are dependent on the foundations of physical health - how well we are Sleeping, Eating and Exercising. Discover how you can improve all three to promote a healthy balance of mood and energy.

An Accountability
Plan of Action

It's one thing knowing what to do. It's another thing actually doing what you know you need to do. Here Anna will provide you with an Accountability Action Plan of "Doing the Daily Do". So that you can take what you've learnt and put it into positive, proactive action.

Yoga + Psychology for your mental health + happiness