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Learn yoga and psychology skills for your mental health and happiness
Our aim is to empower you with a holistic toolkit of proven yoga and psychology practices that will help you settle a troubled mind and reconnect you with your whole and happy self.
Through our classes, courses and coaching you will master:
  • Physical skills: Breathing techniques, mindful movement and yoga poses for a healthy body and mind

  • Psychological skills: Meditation and self study of what helps and hinders your happiness

  • Philosophical skills: Ways of living and thinking about life that help you find freedom and ease

Our body and mind approach to mental health will help you overcome:

  • Anxiety

  • Burnout

  • Depression

  • Anger issues

  • Sleep issues

  • Bipolar Disorder

  • Emotional and energy imbalance

Don't just survive in life, enjoy mastering how to thrive in body, mind and spirit.

Join online via Zoom or in person

Happy Head Health is an online yoga studio and life coaching practice for mental health and happiness.

Zoom into our Classes, Courses and Coaching sessions from the ease and comfort of your home.

 

If you live nearby, why not join us in person, at our small studio place in Weybridge, Surrey UK

If you live or are travelling abroad, you can Zoom in from anywhere in the world.

Contact us: info@happyheadhealth.com

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Please feel free to contact us by email: info@happyheadhealth.com

Or alternatively fill in the form below, and we will get back to you as soon as we can.

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