Welcome to Happy Head Health
An Online Yoga Studio & Coaching Practice for Your Mental Health & Happiness
Your Journey to Mental Wellness and Happiness Begins Here
At Happy Head Health, we believe in the transformative power of yoga and positive psychology to enhance your mental health and overall well-being. Our mission is to guide you on a journey to inner peace, happiness, and holistic health through mindful practices and evidence-based tools & techniques.
What We Offer
CLASSES - Online Yoga Classes
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All levels & Abilities Welcome: Whether you’re just starting or looking to deepen your practice
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Variety of Styles: Explore different styles such as Hatha, Vinyasa, Yin, and Restorative yoga.
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Join Live via Zoom or access our extensive library of on-demand classes anytime, anywhere.
COURSES - Online Yoga & Psychology Courses
Develop a holistic toolkit of proven yoga and positive psychology practices and perspectives to help you enhance your mental health and happiness
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Anxious Head to Happy Head
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Depressed Head to Happy Head
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Yoga for Bipolar
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Move for your Mental Health - Somatic Healing
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Beat Burnout - with Balance & Boundaries
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Yoga's Path to Peace
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S.E.E. to your Health - Sleep, Eat and Exercise yourself happy and healthy.
COACHING - Yoga & Psychology Coaching
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Private Sessions
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Corporate Workshops
COMMUNITY - Join our caring community
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We are committed to supporting one another in our pursuit of greater holistic health & happiness
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Sign up to our Happy Head Community news letter of healthy and helpful news and content
Why Choose Happy Head Health?
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Holistic Approach: We integrate physical, mental, and emotional well-being practices to help you achieve a balanced and fulfilling life.
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Expert Guidance: Our experienced team of yoga instructors and positive psychology coaches understand what you are going through. They have their own lived experience of mental health challenges, they know how hard it is, but they also know hard things can lead to breakthroughs, enormous personal growth and the life you dream of living.
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Convenience and Accessibility: Practice from the comfort of your home with our user-friendly online platform for reasonable and affordable prices. We offer a Pay What You Can and flexible finance options for those experiencing severe financial hardship.
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Supportive Community: We foster a caring and supportive community of like minded people who are invested in our own and each others path to health, happiness, peace and joy. Happy Head members enjoy our Community coaching circles, get togethers and seasonal retreats
Join Our Community
Embark on a path to better mental health and happiness today. Sign up for a Free Trial Week of Yoga or book a complimentary Discovery Coaching Call to get started. At Happy Head Health, we are committed to supporting you every step of the way.
Contact Us:
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Email: info@happyheadhealth.com
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Phone: +44 (0) 7834729224
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Social Media: Follow us on Instagram @happyheadyoga
Subscribe to Our Newsletter Below: Stay updated on our latest classes, workshops, and wellness tips.
Namaste Anna, Founder of Happy Head Health - Your Partner in Holistic Health and Happiness