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Learn yoga and psychology skills for your mental health and happiness
Our aim is to empower you with a holistic toolkit of proven yoga and psychology practices that will help you settle a troubled mind and reconnect you with your whole and happy self.
Through our classes, courses and coaching you will master:
  • Physical skills: Breathing techniques, mindful movement and yoga poses for a healthy body and mind

  • Psychological skills: Meditation and self study of what helps and hinders your happiness

  • Philosophical skills: Ways of living and thinking about life that help you find freedom and ease

Our body and mind approach to mental health will help you overcome:

  • Anxiety

  • Burnout

  • Depression

  • Anger issues

  • Sleep issues

  • Bipolar Disorder

  • Emotional and energy imbalance

Don't just survive in life, enjoy mastering how to thrive in body, mind and spirit.

Join our supportive online yoga studio and coaching practice 

Happy Head Health is an online yoga studio and life coaching practice for mental health and happiness.

Zoom into our live Classes, Courses and Coaching sessions or practice on demand.

We offer 7 Classes a week to choose form and a monthly Community Coaching Circle

 

Seasnal retreats, Courses and Pose Clinics

If you live nearby, you are welcome to practice in person in our small studio space, in Weybridge, Surrey

Contact us: info@happyheadhealth.com

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