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Yoga for your mental health

& happiness

We offer supportive live group and private classes, courses and coaching sessions from the comfort and convenience of your home.

During these sessions you will learn and practice proven ancient yoga and modern day psychology skills.

 

Discovering how the BODY, MIND + SPIRIT interact you will empower yourself to:

  • Quieten the unhelpful commentary and chatter of the mind

  • Overcome common issues such as anxiety, stress and depression

  • Holistically manage specific mental health challenges

  • Not only survive, but learn how to thrive in life

  • Feeling much more connected to yourself, others and the world around you

Book Your Free Trial Class:

Email: info@happyheadhealth.com

What's App: +44 (0)7834 729224

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Through yoga and the study of happiness; I've learnt how to find a healthy balance of ease and effort, as opposed to grit and grunt, stress and strain. It is my joy to help you find likewise. 
Anna Rowe
Founder of Happy Head Health
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YOGA CLASSES -  SUMMER TIMETABLE

STUDIO CLASSES*: LOCATED IN WEYBRIDGE, SURREY UK

ALL LEVELS WELCOME - INCLUDING ABSOLUTE BEGINNERS

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Please feel free to contact us by email.

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