Empower your team with the knowledge and practice of proven yoga and psychology tools to manage their mental health well with Wellbeing workshops such as:

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Meditation Made Easy:

Do you think mediation is hard? Discover how meditation can be made easy.

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Stressed Head to Happy Head

Feeling on the edge of burnout? Learn how you can manage different levels of stress with effective yoga and psychology tools. 

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Anxious Head to Happy Head:

Anxiety is a beast? Master scientifically proven yoga and psychology techniques to avoid manage anxiety well.

How well educated and set up is your company culture to promote and support your employees' mental health?

Learn what a supportive mental health working environment would entail. 

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Assess the mental health of your company's culture.

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Learn what signs to look out for when a team member maybe experiencing mental health challenges.

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Discover a framework for a supportive conversation about concerns for someone's mental health.

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Learn mental health first aid and where to signpost people who may need professional help.

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Support your team with yoga for mental health and wellbeing.

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Practice together with private corporate classes in person at your office or on Zoom.

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We offer Corporate Membership to our Online Yoga Studio and Recorded Library. 

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Yoga studio membership for:

Up to 10 staff: £200 a month/£20 p.p.

Up to 20 staff: £360 / £18 p.p.

Up to 30 staff: £450 /£15 p.p

Up to 50 staff: £500 a month/ £10 p.p.

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Support your employees' with regular holistic health and happiness with coaching checks in sessions - either 1 to 1 or group.

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