WORKING WITH ANNA
“A couple of months ago I started having panic attacks. At the time I did not even understand what a true panic attack was, let alone how to feel and manage one. I became a very anxious person and couldn't believe how it changed me. From not even being able to walk into a shop alone without having palpitations to not driving anymore. I started Annas 1-1 anxiety 4 week course. I can’t believe just 4 weeks of work and self love has enabled me to be here today with a huge smile on my face writing this. Anna has completely transformed how I look at anxiety and taught me so many valuable tools to set me free again. 4 weeks ago I never thought I would even be able to leave the house alone or finish my university degree, however, here I am feeling totally inspired and living with a new way of thinking curiously and loving myself and my anxiety. I am now not afraid of anxiety and feel a special love for it, I accept this new me and will continue on my journey. Thank you Anna, you are truly a life saver and a huge sunshine in my life." ROSIE G (22) SURREY
“It sounds like a big word, but yoga and coaching with Anna has been transformative.
I feel so much happier and healthier. Before doing the S.E.E. to your health coaching course with Anna I wasn't exercising, I didn't enjoy it. I can now say I love yoga and actually have come to love looking after myself, eating mindfully and exercising regularly."
CAROLINE B (60s) SURREY
“The journey to health and happiness with Anna has been fantastic. Her S.E.E. to your health framework and coaching really work. Anna's coaching is amazing; she really gets to know you and guides you to make better choices without criticising or judging. I have transformed, not just how I look, but the way I think about myself and that is invaluable. She has also given me the skills to be able to continue the journey on my own. Thank you Anna" JACKIE W (30s) LONDON
“If you had told me a year ago that I would be meditating, practicing yoga and talking about how I feel, I would have laughed at you. But feeling stuck in a low rut, my finance Jackie, encouraged me to work with Anna and I have to say it's the best decision I've ever made. I can say that I am happy and enjoying getting healthy. I am excited as to where this journey is going to take me" NICK W (30s) LONDON
“I AM SO GLAD I MET ANNA, SHE INSPIRES ME EVERYDAY AND HAS CHANGED MY LIFE FOR THE BETTER! SHE IS A GENTLE SOUL AND GUIDES ME IN BEING STRONGER AND WISER. THANK YOU" NATACHA / 40s / SURREY
“THE 1.2.1 YOGA I HAVE DONE WITH ANNA HAS HELPED ME CHANGE MY MINDSET FOR THE BETTER. HER PATIENCE AND THOUGHTFULNESS THROUGHOUT THE SESSIONS MADE MY EXPERIENCE SOMETHING I LOOKED FORWARD TO EVERY WEEK, I WOULD RECOMMEND THIS FORM OF YOGA TO ANYONE" DAISY / 18 / SUSSEX
“DEAR ANNA, YOUR BEAUTIFUL VOICE, CALMING DEMEANOUR AND INTUITIVE FLOW SERVES TO DEVELOP AN ENAGEMENT AND CALM IN MY YOGA PRACTICE THAT IS OPENING UP MY WHOLE BODY. YOUR CLASSES ARE A DELIGHT" DEBBIE / 60s / SUSSEX
THE YOGA HAS REALLY TRANSFORMED HOW I'VE BEEN FEELING. I SLEEP BETTER WHEN I DO YOGA AND AM A LOT MORE RELAXED. ITS DEFINETELY HELPING ME DEAL WITH THE HECTICNESS OF WORK AND MOVING HOUSE" TERRY / 40s / SURREY
“ANNA, YOU AND YOUR PRACTICE ARE ABSOLUTELY INCREDIBLE AND SO, SO KIND. I FOUND I REALLY RESONATED WITH SO MUCH THROUGHOUT THE ANXIOUS HEAD TO HAPPY HEAD COURSE AND JUST FIND IT SO HELPFUL AND HEALING. THANKS A MILLION" NICKY / 40s / SURREY
“I HAVE BEEN COACHED BY ANNA FOR 6 MONTHS. EACH SESSION SHE HAS GIVEN ME THE SKILLS, TOOLS AND CONFIDENCE TO DEAL WITH ANXIETY. ANNA IS ATTENTIVE AND INTUITIVE, WHO ADAPTS TO EVERYTHING WITH COMPASSION AND CARE." CAROLYN / 50s / SUSSEX