BALANCING BIPOLAR
Tue, Mar 09
|Live on Zoom
Find Balance and Freedom by Learning How to Managing Bipolar Disorder Effectively - Balancing Bipolar offers a fresh and positive perspective on the condition and teaches you proven Yoga practices and Positive Psychology tools and techniques to manage your mental health well.
Time & Location
Mar 09, 2027, 7:00 PM – Mar 30, 2027, 8:00 PM
Live on Zoom
About The Event
BALANCING BIPOLAR - 7pm to 8pm on 9th, 16th, 23rd and 30th March 2027
A 4 weekly session course, meeting live on Zoom.
Find Balance and Freedom by Learning How to Manage Bipolar Disorder Holistically
Balancing Bipolar offers a fresh and positive perspective on the condition and teaches you proven Yoga practices and Positive Psychology tools and techniques to manage your mental health well.
The course is taught by Anna, Yoga teacher, Positive Psychology Coach, Founder of Happy Head Health, who has lived well with bipolar disorder for over a decade using the same tools and practices that you'll learn from this course.
Over the 3 weeks you will learn about Bipolar Disorder and how to manage "bipolar blips" - when you feel like your energy and mood is either moving too high or falling too low, helping you gain and maintain a balanced state of mind.
Tickets
STANDARD
£95.00
Sale endedMEMBER
If you can't join the live course dates - practice on demand.
£65.00
REFRESHER
£35.00
FINANCIAL AID - PAY WHAT U CAN
Honesty Box Policy to support those struggling financially.
£
Total
£0.00