COURSE: DEPRESSED HEAD TO HAPPY HEAD (3 weeks)
Tue, Nov 08
|Zoom
Learn how to ease the depressed mind; by understanding how & why the mind works and through a combination of physical and mental techniques as recommended by the ancient practices of yoga (mindful movement, breathwork, meditation) & supported by modern day psychology & science.
Time & Location
Nov 08, 2022, 6:15 PM – 7:30 PM
Zoom
Guests
About The Event
DEPRESSED HEAD TO HAPPY HEAD
A supportive guided group course - 3 weekly sessions (75 mins) via Zoom
ABOUT:
Learn about Depression; why it occurs and what is happening in your BODY + BRAIN when it does.
Discover and practice proven YOGA + PSYCHOLOGY skills to help ease the grip of depression
Explore how to gently accept depression and work with it to a brighter and lighter future
Tickets
Standard Price
£48.00
Sale endedHappy Head Price
If you are a Happy Head Yogi with an active class pass.
£40.00
Sale endedRefresher Price - Do it again
This ticket is for those who have already done the course before and would like a refresher.
£20.00
Sale ended