top of page
  • Anna @happyheadyoga
  • Black YouTube Icon

COURSE: DEPRESSED HEAD TO HAPPY HEAD (3 weeks)

Tue, Nov 08

|

Zoom

Learn how to ease the depressed mind; by understanding how & why the mind works and through a combination of physical and mental techniques as recommended by the ancient practices of yoga (mindful movement, breathwork, meditation) & supported by modern day psychology & science.

COURSE: DEPRESSED HEAD TO HAPPY HEAD (3 weeks)
COURSE: DEPRESSED HEAD TO HAPPY HEAD (3 weeks)

Time & Location

Nov 08, 2022, 6:15 PM – 7:30 PM

Zoom

Guests

About The Event

DEPRESSED HEAD TO HAPPY HEAD

A supportive guided group course - 3 weekly sessions (75 mins) via Zoom

ABOUT:

  • Learn about Depression; why it occurs and what is happening in your BODY + BRAIN when it does.

  • Discover and practice proven YOGA + PSYCHOLOGY skills to help ease the grip of depression

  • Explore how to gently accept depression and work with it to a brighter and lighter future

Tickets

  • Standard Price

    £48.00

    Sale ended
  • Happy Head Price

    If you are a Happy Head Yogi with an active class pass.

    £40.00

    Sale ended
  • Refresher Price - Do it again

    This ticket is for those who have already done the course before and would like a refresher.

    £20.00

    Sale ended

Share This Event

Subscribe for Happy Head News

Thanks for subscribing!

HappyHeadHealth_master_logo_white.png

The Happy Head newsletter is a monthly round up of feel good news, uplifting mental health stories, YOGA + PSYCHOLOGY tips and tricks and Happy Head Health community updates, news and events.

bottom of page