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Sat, Jan 21

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In Studio & On Zoom

Happy & Hygge - Winter Retreat Workshop (In Studio & Online)

Hygge is a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being. Explore the Danish concept of Hygge on and off your yoga mat through a slow and mindful flow, a fireside philosophical chat followed by a deeply nourishing Yin and Yoga Nidra practice.

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Happy & Hygge - Winter Retreat Workshop (In Studio & Online)
Happy & Hygge - Winter Retreat Workshop (In Studio & Online)

Time & Location

Jan 21, 2023, 9:30 AM – 12:00 PM

In Studio & On Zoom, Weybridge, UK

Guests

About The Event

Hygge is a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being. Explore the Danish concept of Hygge on and off your yoga mat through a slow and mindful flow, a fireside philosophical chat followed by a deeply nourishing Yin and Yoga Nidra practice.

  • 9.30am Welcome to a warming cup of Greek Mountain Tea
  • 9.40am to 10.20am Heart Warming Slow and Mindful Flow (40 mins) 
  • 10.20am to 11am Fireside philosophy, cosy cuppa and chat with nutritious Nosh Balls (40 mins)
  • 11am to 12noon Restorative Yin yoga and Yoga nidra meditation (60 mins)
  • 12 noon Close

4 places in person &  6 places online and 

In Person: £60 (includes tea, water, Nosh balls and essential oils, blocks, blankets and mats provided)

Online: £30

Tickets

  • In Person

    £60.00
    Sale ended
  • Online

    £30.00
    Sale ended

Total

£0.00

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