S.E.E. TO YOUR HOLISTIC HEALTH & HAPPINESS
Tue, Jan 05
|Live on Zoom
S.E.E. to Your Holistic Health & Happiness is a 4 weekly session, live online group coaching course to help improve how you Sleep, Eat and Exercise and how you SEE yourself and the world. Start the year as you mean to go on - seeing to your body, mind, heart and soul.
Time & Location
Jan 05, 2027, 7:00 PM – Jan 26, 2027, 8:00 PM
Live on Zoom
About The Event
S.E.E. to Your Holistic Health & Happiness is a 4 weekly session is a supportive, live, group coaching programme of proven positive psychology practices designed to help you start the new year well - gently laying the foundations for improved physical, mental, and emotional wellbeing - improving how you Sleep, Eat and Exercise and how you see yourself and the world.
Starts: Tuesday 5th January 2027 Course Dates: 05/01, 12/01, 19/01, 26/01
Live on Zoom | Tuesdays 7:00–8:00pm (GMT) - with recorded replay lifetime access.
Each Session Includes:
A guided Coaching Check-In to S.E.E. how you are physically Sleeping, Eating and Exercising and see how you are doing mentally, and emotionally too
A focus topic with practical tools and science-backed strategies
Tickets
Non Member
£95.00
Member
£65.00
Refresher
For those who have done the course before and who are looking to refresh their practice & skills.
£45.00
Financial Aid - Pay What U Can
For those experiencing severe financial hardship
£
Total
£0.00