YOU ARE NOT YOUR THOUGHTS - Mastering the Mind
Mon, Mar 09
|Live on Zoom
Join us for a powerful three-part journey into the mind based on ancient yoga and Buddhist wisdom and grounded in modern psychology and neuroscience. This workshop is not about “stopping thoughts” — it’s about freeing yourself from believing every one of them.
Time & Location
Mar 09, 2026, 8:00 PM – 9:20 PM
Live on Zoom
About The Event
🐒 YOU ARE NOT YOUR THOUGHTS
Taming the Monkey Mind & Curing the Kleshas
A 3–Part Yoga, Psychology & Mindfulness Workshop Series
Do you ever feel trapped inside your own head?Overthinking. Self–criticism. Anxiety. The same stories on repeat.
What if those thoughts… weren’t actually you?
Join us for a powerful three-part journey into the mind based on ancient yoga and Buddhist wisdom and grounded in modern psychology and neuroscience. This workshop is not about “stopping thoughts” — it’s about freeing yourself from believing every one of them.
Tickets
Non Member
£89.00
Member
£59.00
Mary Frances Trust (MFT)
This special price is for registered service users, employees and volunteers of the Mary Frances Trust charity.
£59.00
Refresher
For returning students who would like a refresher of this course.
£39.00
Financial Aid - Pay What U Can
For those experiencing severe financial hardship
£
Total
£0.00