Anxious Head to Happy Head

ANXIOUS HEAD TO HAPPY HEAD

3 Week Workshop to Manage Anxiety Well

Tuesday 25th / 1st June  & 8th June 6:30 to 20:00

Join us over 3 evenings to learn how to manage Anxiety well through proven YOGA + PSYCHOLOGY practices.

ABOUT:

• Learn about Anxiety; why it occurs and what is happening in your BODY + BRAIN when it does.
• Discover and practice proven YOGA + PSYCHOLOGY skills to help immediately reduce anxiety attacks
• Explore how to live well with Anxiety and how you might even befriend it with a BALANCED + SUSTAINABLE approach

Each workshop class will be1.5 hours long.

BRING:  

A note pad and pen, a yoga mat, two bed pillows, a blanket and water.

WEAR: 

Comfortable clothes to move in

WHAT'S INCLUDED:

- Admission to the 3 x 90 minute course sessions with ANNA + DR. JENNI

- Supporting course materials and content

- Session recordings to keep and refer back to for life.

COST: 

The following price options are available to purchase for this 3 week course.

PRICE options:

- £90 Standard Price

- or £60 Early Bird Price if you book early before 30th April. 

If you are facing a financial set back:

Please email info@happyheadhealth.com to be considered for our Happy Head Health Community Support options.