Tue, May 25|
Anxious Head to Happy Head
Join us over 3 evenings to learn how to manage Anxiety well through proven YOGA + PSYCHOLOGY practices. Monday 24th / 31st May & 7th June 19:30 to 21:00
Time & Location
May 25, 2021, 6:30 PM – 8:00 PM
About The Event
ANXIOUS HEAD TO HAPPY HEAD
3 Week Workshop to Manage Anxiety Well
Tuesday 25th / 1st June & 8th June 6:30 to 20:00
Join us over 3 evenings to learn how to manage Anxiety well through proven YOGA + PSYCHOLOGY practices.
- Learn about Anxiety; why it occurs and what is happening in your BODY + BRAIN when it does.
- Discover and practice proven YOGA + PSYCHOLOGY skills to help immediately reduce anxiety attacks
- Explore how to live well with Anxiety and how you might even befriend it with a BALANCED + SUSTAINABLE approach
Each workshop class will be1.5 hours long.
A note pad and pen, a yoga mat, two bed pillows, a blanket and water.
Comfortable clothes to move in
- Admission to the 3 x 90 minute course sessions with ANNA + DR. JENNI
- Supporting course materials and content
- Session recordings to keep and refer back to for life.
The following price options are available to purchase for this 3 week course.
- £90 Standard Price
- or £60 Early Bird Price if you book early before 30th April.
If you are facing a financial set back:
Please email email@example.com to be considered for our Happy Head Health Community Support options.
£90 LIVE Course£90.00
£60 MHA Week LIVE Course
Save 1/3 £60 instead of £90 if you book during Mental Health Awareness Week Monday 10th to Monday 17th May.£60.00
NHS WORKERS FREE ACCESS
Free for NHS Workers in thanks and recognition of you keeps us well during Covid.£0.00
£60 MFT Price
Special Price for the Mary Frances Trust.£60.00